tiaraapradisaa20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 11: 198 * 9%
Fat:
 
Prot:
 
Carbs:
14.29g
 
13.61g
 
2.78g
- -
February 2020
Sun 16: 100 * 8%
Fat:
 
Prot:
 
Carbs:
1.50g
 
3.50g
 
18.00g
- -
Sat 15: 749 * 58%
Fat:
 
Prot:
 
Carbs:
2.27g
 
65.35g
 
111.83g
- -
Fri 14: 600 * 46%
Fat:
 
Prot:
 
Carbs:
31.04g
 
38.94g
 
48.95g
- -
Thu 13: 901 * 69%
Fat:
 
Prot:
 
Carbs:
30.03g
 
65.87g
 
93.06g
- -
Wed 12: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
33.71g
 
67.50g
 
124.09g
- -
Tue 11: 635 * 49%
Fat:
 
Prot:
 
Carbs:
6.72g
 
81.18g
 
53.06g
- -
Mon 10: 781 * 60%
Fat:
 
Prot:
 
Carbs:
27.67g
 
81.89g
 
52.25g
- -
Sun 9: 848 * 65%
Fat:
 
Prot:
 
Carbs:
27.49g
 
49.07g
 
99.29g
- -
Sat 8: 712 * 55%
Fat:
 
Prot:
 
Carbs:
25.66g
 
60.53g
 
62.31g
- -
Fri 7: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
46.96g
 
77.72g
 
170.39g
- -
Thu 6: 856 * 66%
Fat:
 
Prot:
 
Carbs:
26.12g
 
63.52g
 
94.24g
- -
Wed 5: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
32.54g
 
69.92g
 
140.60g
- -
Tue 4: 946 * 73%
Fat:
 
Prot:
 
Carbs:
30.22g
 
43.17g
 
122.96g
- -
Mon 3: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
49.03g
 
71.83g
 
108.96g
- -
Sun 2: 1051 * 81%
Fat:
 
Prot:
 
Carbs:
24.18g
 
73.79g
 
124.18g
- -
Sat 1: 465 * 36%
Fat:
 
Prot:
 
Carbs:
11.23g
 
20.03g
 
74.49g
- -
January 2020
Fri 31: 908 * 70%
Fat:
 
Prot:
 
Carbs:
35.21g
 
41.87g
 
118.10g
- -
Thu 30: 744 * 57%
Fat:
 
Prot:
 
Carbs:
31.76g
 
49.43g
 
69.24g
- -
Wed 29: 785 * 60%
Fat:
 
Prot:
 
Carbs:
30.67g
 
38.68g
 
96.34g
- -
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