alickanikolaeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 9: 352 * 23%
Fat:
 
Prot:
 
Carbs:
9.00g
 
6.00g
 
56.00g
- -
May 2021
Thu 13: 289 * 19%
Fat:
 
Prot:
 
Carbs:
16.76g
 
13.08g
 
20.93g
- -
January 2021
Wed 6: 855 * 57%
Fat:
 
Prot:
 
Carbs:
37.77g
 
32.98g
 
97.76g
1144*  289
June 2020
Thu 11: 805 * 54%
Fat:
 
Prot:
 
Carbs:
21.04g
 
28.16g
 
123.18g
- -
Wed 10: 875 * 58%
Fat:
 
Prot:
 
Carbs:
35.64g
 
30.51g
 
110.75g
- -
January 2020
Thu 9: 619 * 41%
Fat:
 
Prot:
 
Carbs:
10.47g
 
30.19g
 
100.01g
- -
Tue 7: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
57.75g
 
34.60g
 
129.44g
- -
Mon 6: 674 * 45%
Fat:
 
Prot:
 
Carbs:
31.91g
 
26.65g
 
68.35g
- -
Sun 5: 997 * 66%
Fat:
 
Prot:
 
Carbs:
35.43g
 
45.08g
 
124.99g
- -
Sat 4: 809 * 54%
Fat:
 
Prot:
 
Carbs:
35.28g
 
28.62g
 
95.86g
1506*  697
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