danikaprilia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 780 * 87%
Fat:
 
Prot:
 
Carbs:
26.20g
 
55.23g
 
77.33g
- -
Sun 23: 769 * 85%
Fat:
 
Prot:
 
Carbs:
26.02g
 
47.15g
 
83.97g
- -
April 2024
Tue 16: 154 * 17%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
December 2023
Wed 13: 584 * 65%
Fat:
 
Prot:
 
Carbs:
28.75g
 
27.94g
 
54.80g
- -
Tue 12: 717 * 80%
Fat:
 
Prot:
 
Carbs:
26.16g
 
42.25g
 
77.07g
- -
Mon 11: 674 * 75%
Fat:
 
Prot:
 
Carbs:
28.77g
 
34.65g
 
53.89g
- -
Mon 4: 341 * 38%
Fat:
 
Prot:
 
Carbs:
6.37g
 
18.58g
 
53.49g
- -
Fri 1: 626 * 70%
Fat:
 
Prot:
 
Carbs:
39.59g
 
3.91g
 
64.32g
- -
November 2023
Tue 28: 670 * 74%
Fat:
 
Prot:
 
Carbs:
30.49g
 
40.78g
 
58.32g
- -
Mon 27: 683 * 76%
Fat:
 
Prot:
 
Carbs:
35.72g
 
28.51g
 
63.31g
- -
Thu 23: 398 * 44%
Fat:
 
Prot:
 
Carbs:
9.89g
 
26.71g
 
48.59g
- -
Wed 22: 716 * 80%
Fat:
 
Prot:
 
Carbs:
15.18g
 
53.75g
 
90.40g
- -
Tue 21: 403 * 45%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.72g
 
84.39g
- -
Mon 20: 190 * 21%
Fat:
 
Prot:
 
Carbs:
12.27g
 
11.69g
 
8.89g
- -
Sat 18: 51 * 6%
Fat:
 
Prot:
 
Carbs:
0.38g
 
0.78g
 
12.38g
- -
Fri 17: 444 * 49%
Fat:
 
Prot:
 
Carbs:
22.34g
 
15.43g
 
50.22g
- -
Thu 16: 507 * 56%
Fat:
 
Prot:
 
Carbs:
8.03g
 
22.28g
 
87.37g
- -
Wed 15: 379 * 42%
Fat:
 
Prot:
 
Carbs:
7.23g
 
16.70g
 
65.90g
- -
Tue 14: 855 * 95%
Fat:
 
Prot:
 
Carbs:
36.99g
 
24.39g
 
108.80g
- -
Mon 13: 883 * 98%
Fat:
 
Prot:
 
Carbs:
43.72g
 
32.14g
 
100.06g
- -
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