| January 2020 |
| Fri 24: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
33.98g |
|
53.48g |
|
-
|
-
|
| Thu 23: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
49.07g |
|
69.85g |
|
-
|
-
|
| Wed 22: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
102.54g |
|
75.00g |
|
-
|
-
|
| Tue 21: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
72.64g |
|
81.50g |
|
-
|
-
|
| Mon 20: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
77.30g |
|
111.44g |
|
-
|
-
|
| Sun 19: |
3609 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
138.17g |
|
79.97g |
|
310.44g |
|
-
|
-
|
| Sat 18: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
61.87g |
|
59.84g |
|
-
|
-
|
| Fri 17: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
80.18g |
|
88.87g |
|
3027*
|
 1868
|
| Thu 16: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
46.90g |
|
113.66g |
|
-
|
-
|
| Wed 15: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
69.21g |
|
70.14g |
|
-
|
-
|
| Tue 14: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
43.88g |
|
120.59g |
|
-
|
-
|
| Mon 13: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
112.98g |
|
113.14g |
|
3038*
|
1685
|
| Sun 12: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
55.30g |
|
185.55g |
|
-
|
-
|
| Sat 11: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
85.55g |
|
154.40g |
|
-
|
-
|
| Fri 10: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
58.22g |
|
111.57g |
|
3590*
|
2530
|
| Thu 9: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
100.20g |
|
126.25g |
|
-
|
-
|
| Wed 8: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
114.73g |
|
68.77g |
|
3221*
|
1436
|
| Tue 7: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
94.90g |
|
137.50g |
|
2598*
|
1160
|
| Mon 6: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
60.32g |
|
118.07g |
|
2697*
|
1554
|
| Sun 5: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
48.99g |
|
143.28g |
|
-
|
-
|
