| March 2023 |
| Sat 11: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
6.70g |
|
34.43g |
|
-
|
-
|
| Thu 9: |
1604 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.32g |
|
35.35g |
|
111.62g |
|
-
|
-
|
| Wed 8: |
2023 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
46.36g |
|
230.42g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
2055 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
129.32g |
|
51.56g |
|
160.03g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
13.77g |
|
36.37g |
|
-
|
-
|
| Tue 1: |
544 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
10.59g |
|
82.70g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.94g |
|
101.72g |
|
205.18g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
67.47g |
|
163.99g |
|
-
|
-
|
| Mon 19: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
86.47g |
|
179.88g |
|
-
|
-
|
| Sun 18: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.19g |
|
63.83g |
|
-
|
-
|
| Tue 13: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
59.03g |
|
153.79g |
|
-
|
-
|
| Mon 12: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
82.08g |
|
156.53g |
|
-
|
-
|
| Sun 11: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
68.83g |
|
167.96g |
|
-
|
-
|
| Sat 10: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
51.63g |
|
185.04g |
|
-
|
-
|
| Fri 9: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
26.70g |
|
28.41g |
|
-
|
-
|
| Wed 7: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
55.30g |
|
151.59g |
|
-
|
-
|
| Tue 6: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
61.43g |
|
107.35g |
|
-
|
-
|
| Mon 5: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
54.90g |
|
156.41g |
|
-
|
-
|
| Sun 4: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
41.40g |
|
91.94g |
|
-
|
-
|
| Sat 3: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
14.60g |
|
86.72g |
|
-
|
-
|
