Mihaela Nacu1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 23: 149 * 15%
Fat:
 
Prot:
 
Carbs:
3.28g
 
29.18g
 
1.18g
- -
Thu 22: 562 * 56%
Fat:
 
Prot:
 
Carbs:
6.42g
 
43.20g
 
93.76g
- -
Wed 21: 412 * 41%
Fat:
 
Prot:
 
Carbs:
0.97g
 
61.06g
 
44.80g
- -
September 2020
Thu 3: 667 * 67%
Fat:
 
Prot:
 
Carbs:
15.96g
 
75.56g
 
58.22g
- -
Wed 2: 774 * 77%
Fat:
 
Prot:
 
Carbs:
15.32g
 
79.67g
 
82.49g
- -
August 2020
Thu 20: 209 * 21%
Fat:
 
Prot:
 
Carbs:
2.96g
 
23.15g
 
27.16g
- -
July 2020
Wed 22: 635 * 64%
Fat:
 
Prot:
 
Carbs:
17.32g
 
69.71g
 
53.12g
- -
Thu 16: 231 * 23%
Fat:
 
Prot:
 
Carbs:
1.73g
 
39.50g
 
12.30g
- -
Fri 3: 509 * 51%
Fat:
 
Prot:
 
Carbs:
9.56g
 
58.43g
 
47.01g
- -
Thu 2: 868 * 87%
Fat:
 
Prot:
 
Carbs:
18.84g
 
90.18g
 
91.88g
- -
Wed 1: 615 * 62%
Fat:
 
Prot:
 
Carbs:
12.03g
 
83.71g
 
41.37g
- -
June 2020
Tue 30: 1116 * 112%
Fat:
 
Prot:
 
Carbs:
28.90g
 
97.08g
 
116.99g
- -
Mon 29: 751 * 75%
Fat:
 
Prot:
 
Carbs:
12.01g
 
93.33g
 
72.11g
- -
Sun 28: 484 * 48%
Fat:
 
Prot:
 
Carbs:
14.44g
 
51.94g
 
37.50g
- -
Sat 27: 587 * 59%
Fat:
 
Prot:
 
Carbs:
9.94g
 
81.36g
 
45.80g
- -
Fri 26: 866 * 87%
Fat:
 
Prot:
 
Carbs:
21.45g
 
106.16g
 
71.61g
- -
Thu 25: 543 * 54%
Fat:
 
Prot:
 
Carbs:
12.15g
 
58.73g
 
57.21g
- -
Wed 24: 730 * 73%
Fat:
 
Prot:
 
Carbs:
12.80g
 
107.28g
 
46.86g
- -
Tue 23: 892 * 89%
Fat:
 
Prot:
 
Carbs:
16.64g
 
84.10g
 
98.93g
- -
Mon 22: 673 * 67%
Fat:
 
Prot:
 
Carbs:
17.56g
 
79.77g
 
45.46g
- -
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