| March 2021 |
| Wed 3: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
16.97g |
|
65.05g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
18.52g |
|
28.60g |
|
-
|
-
|
| Tue 7: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
41.60g |
|
102.18g |
|
-
|
-
|
| Mon 6: |
860 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
45.12g |
|
158.19g |
|
-
|
-
|
| Sun 5: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
39.30g |
|
191.92g |
|
-
|
-
|
| Sat 4: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
72.69g |
|
208.19g |
|
-
|
-
|
| Fri 3: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
16.13g |
|
45.06g |
|
-
|
-
|
