| October 2023 |
| Tue 17: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
3.66g |
|
58.86g |
|
-
|
-
|
| Sat 14: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
7.70g |
|
88.99g |
|
-
|
-
|
| Wed 4: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
43.09g |
|
-
|
-
|
| Mon 2: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
76.23g |
|
178.99g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
34.21g |
|
67.57g |
|
-
|
-
|
| Sat 16: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
27.01g |
|
69.04g |
|
-
|
-
|
| Thu 14: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
30.08g |
|
118.02g |
|
-
|
-
|
| Wed 13: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
15.33g |
|
71.41g |
|
-
|
-
|
| Tue 12: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
29.54g |
|
107.56g |
|
-
|
-
|
| Mon 11: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
64.88g |
|
137.52g |
|
-
|
-
|
| Sun 10: |
1846 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
78.42g |
|
164.04g |
|
-
|
-
|
| Sat 9: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
40.25g |
|
80.49g |
|
-
|
-
|
| Fri 8: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
69.39g |
|
104.06g |
|
-
|
-
|
| Thu 7: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
50.30g |
|
142.58g |
|
-
|
-
|
| Wed 6: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
53.02g |
|
173.84g |
|
-
|
-
|
| Tue 5: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
51.14g |
|
110.04g |
|
-
|
-
|
| Mon 4: |
2622 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
95.18g |
|
337.54g |
|
-
|
-
|
| Sun 3: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
74.00g |
|
102.00g |
|
-
|
-
|
| Sat 2: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
58.63g |
|
179.66g |
|
-
|
-
|
| Fri 1: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
38.11g |
|
147.15g |
|
-
|
-
|
