Tasha.go's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 1554 * 91%
Fat:
 
Prot:
 
Carbs:
57.03g
 
103.20g
 
156.54g
- -
Mon 13: 1398 * 82%
Fat:
 
Prot:
 
Carbs:
51.29g
 
111.96g
 
113.65g
- -
Sun 12: 1673 * 98%
Fat:
 
Prot:
 
Carbs:
78.55g
 
99.87g
 
146.71g
- -
Sat 11: 1812 * 121%
Fat:
 
Prot:
 
Carbs:
99.60g
 
93.94g
 
140.99g
- -
January 2024
Thu 25: 416 * 28%
Fat:
 
Prot:
 
Carbs:
12.98g
 
19.67g
 
55.71g
- -
Tue 23: 1599 * 107%
Fat:
 
Prot:
 
Carbs:
50.17g
 
87.48g
 
202.62g
- -
Mon 22: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
66.57g
 
57.22g
 
113.15g
- -
August 2023
Mon 28: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
July 2023
Mon 10: 557 * 37%
Fat:
 
Prot:
 
Carbs:
34.97g
 
30.17g
 
22.78g
- -
Thu 6: 523 * 35%
Fat:
 
Prot:
 
Carbs:
32.07g
 
24.47g
 
30.33g
- -
Wed 5: 930 * 62%
Fat:
 
Prot:
 
Carbs:
28.27g
 
49.01g
 
120.77g
- -
February 2023
Fri 3: 138 * 9%
Fat:
 
Prot:
 
Carbs:
1.32g
 
2.76g
 
33.06g
- -
January 2023
Mon 30: 391 * 26%
Fat:
 
Prot:
 
Carbs:
18.18g
 
26.35g
 
27.41g
- -
Sat 28: 740 * 49%
Fat:
 
Prot:
 
Carbs:
33.06g
 
55.07g
 
56.27g
- -
Sat 14: 369 * 25%
Fat:
 
Prot:
 
Carbs:
15.07g
 
22.98g
 
36.20g
- -
Thu 12: 463 * 31%
Fat:
 
Prot:
 
Carbs:
22.50g
 
25.84g
 
46.41g
- -
December 2022
Tue 6: 465 * 31%
Fat:
 
Prot:
 
Carbs:
17.12g
 
30.75g
 
46.75g
- -
Mon 5: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
57.10g
 
55.80g
 
118.75g
- -
November 2022
Wed 23: 737 * 49%
Fat:
 
Prot:
 
Carbs:
23.18g
 
58.01g
 
69.62g
- -
Tue 22: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
52.89g
 
93.67g
 
78.97g
- -
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