lsylatte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Mon 26: 1209 * 71%
Fat:
 
Prot:
 
Carbs:
78.79g
 
23.93g
 
40.24g
- -
Sun 25: 85 * 5%
Fat:
 
Prot:
 
Carbs:
2.40g
 
2.00g
 
14.00g
- -
February 2021
Mon 8: 721 * 42%
Fat:
 
Prot:
 
Carbs:
38.08g
 
48.56g
 
53.48g
- -
Sun 7: 696 * 41%
Fat:
 
Prot:
 
Carbs:
64.72g
 
15.83g
 
14.66g
- -
August 2020
Wed 26: 1054 * 62%
Fat:
 
Prot:
 
Carbs:
58.24g
 
51.97g
 
50.36g
- -
Tue 25: 2171 * 128%
Fat:
 
Prot:
 
Carbs:
150.67g
 
141.99g
 
63.31g
- -
May 2020
Wed 27: 1088 * 64%
Fat:
 
Prot:
 
Carbs:
80.25g
 
58.66g
 
34.66g
- -
Wed 20: 969 * 57%
Fat:
 
Prot:
 
Carbs:
58.13g
 
50.40g
 
66.04g
- -
Tue 19: 1158 * 68%
Fat:
 
Prot:
 
Carbs:
70.07g
 
89.26g
 
42.74g
- -
Mon 18: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
100.05g
 
97.85g
 
65.24g
- -
Sat 2: 1131 * 67%
Fat:
 
Prot:
 
Carbs:
73.56g
 
65.62g
 
57.76g
- -
April 2020
Thu 30: 1278 * 75%
Fat:
 
Prot:
 
Carbs:
49.41g
 
62.81g
 
169.14g
- -
Wed 29: 1760 * 104%
Fat:
 
Prot:
 
Carbs:
139.85g
 
80.80g
 
43.03g
- -
Tue 28: 1247 * 73%
Fat:
 
Prot:
 
Carbs:
82.34g
 
81.52g
 
65.21g
- -
Mon 27: 1124 * 66%
Fat:
 
Prot:
 
Carbs:
70.01g
 
91.08g
 
42.00g
- -
Sat 25: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
101.20g
 
88.60g
 
87.57g
- -
Fri 24: 1134 * 67%
Fat:
 
Prot:
 
Carbs:
77.95g
 
56.11g
 
67.27g
- -
Thu 23: 1318 * 78%
Fat:
 
Prot:
 
Carbs:
77.05g
 
90.94g
 
72.36g
- -
Wed 22: 1175 * 69%
Fat:
 
Prot:
 
Carbs:
54.30g
 
80.51g
 
96.35g
- -
Mon 20: 1467 * 86%
Fat:
 
Prot:
 
Carbs:
103.11g
 
79.00g
 
56.75g
- -
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