| March 2021 |
| Sun 28: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
41.15g |
|
192.85g |
|
454*
|
 749
|
| Fri 26: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
52.05g |
|
155.11g |
|
-
|
-
|
| Thu 25: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
28.46g |
|
131.80g |
|
-
|
-
|
| Wed 24: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
41.64g |
|
79.72g |
|
454*
|
206
|
| Mon 22: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
65.88g |
|
133.87g |
|
227*
|
978
|
| Sun 21: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
38.23g |
|
42.56g |
|
-
|
-
|
| Sat 20: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
47.39g |
|
88.04g |
|
680*
|
363
|
| Fri 19: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
27.29g |
|
111.08g |
|
227*
|
642
|
| Thu 18: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
37.62g |
|
128.10g |
|
198*
|
782
|
| Wed 17: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
54.59g |
|
136.05g |
|
-
|
-
|
| Tue 16: |
569 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
16.60g |
|
58.85g |
|
-
|
-
|
| Mon 15: |
850 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
36.18g |
|
93.64g |
|
-
|
-
|
| Sun 14: |
818 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
59.98g |
|
60.03g |
|
-
|
-
|
| Sat 13: |
897 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
32.74g |
|
114.99g |
|
-
|
-
|
| Thu 11: |
877 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
25.14g |
|
123.02g |
|
-
|
-
|
| Wed 10: |
1208 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
58.50g |
|
143.68g |
|
-
|
-
|
| Sat 6: |
1029 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
48.81g |
|
144.42g |
|
-
|
-
|
| Fri 5: |
767 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
27.23g |
|
86.36g |
|
-
|
-
|
| Thu 4: |
1039 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
36.59g |
|
127.13g |
|
-
|
-
|
| Wed 3: |
510 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
7.70g |
|
97.14g |
|
-
|
-
|
