| January 2024 |
| Tue 2: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
7.52g |
|
1.33g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
66.77g |
|
90.80g |
|
-
|
-
|
| Wed 14: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
57.27g |
|
133.16g |
|
-
|
-
|
| Tue 13: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.61g |
|
17.23g |
|
-
|
-
|
| Mon 12: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
78.93g |
|
71.15g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
40.32g |
|
77.26g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
72.97g |
|
36.84g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
76.52g |
|
94.42g |
|
1393*
|
 333
|
| January 2021 |
| Tue 19: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Mon 18: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
41.30g |
|
41.20g |
|
-
|
-
|
| Fri 8: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
5.40g |
|
37.49g |
|
-
|
-
|
| Thu 7: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
35.32g |
|
56.70g |
|
-
|
-
|
| Tue 5: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
42.96g |
|
87.05g |
|
-
|
-
|
| Mon 4: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
48.11g |
|
102.33g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.57g |
|
0.47g |
|
-
|
-
|
| Fri 2: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
13.01g |
|
77.12g |
|
-
|
-
|
| Thu 1: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
76.84g |
|
55.37g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
59.19g |
|
129.14g |
|
-
|
-
|
| Mon 28: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
46.28g |
|
84.83g |
|
-
|
-
|
| Mon 21: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
64.79g |
|
94.35g |
|
-
|
-
|
