kissana's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1859 Cals (Fat: 55.02g, Protein: 131.46g, Carbs: 200.69g)
Monthly Total: Exercise: 0 Cals   Food: 5576 Cals (Fat: 165.05g, Protein: 394.39g, Carbs: 602.08g)

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Daily Average Calorie Info

103%
of RDI*
(1859 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (27%)
 
Protein (29%)
*Based on an RDI of 1800 calories (07 Sep 24)
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