| July 2022 |
| Sun 31: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
14.26g |
|
2.31g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
-
|
-
|
|
1613*
|
-
|
| Wed 15: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
32.57g |
|
204.42g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
18.00g |
|
73.11g |
|
-
|
-
|
| Sun 13: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
58.57g |
|
229.73g |
|
-
|
-
|
| Thu 10: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
12.40g |
|
93.43g |
|
-
|
-
|
| Wed 9: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
34.15g |
|
98.21g |
|
-
|
-
|
| Sat 5: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
1.14g |
|
14.88g |
|
-
|
-
|
| Thu 3: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
51.59g |
|
126.55g |
|
-
|
-
|
| Wed 2: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
37.26g |
|
201.78g |
|
-
|
-
|
| Tue 1: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
53.75g |
|
152.35g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
20.51g |
|
133.12g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
15.81g |
|
50.27g |
|
-
|
-
|
| Thu 13: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
73.06g |
|
77.47g |
|
-
|
-
|
| Wed 12: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
58.45g |
|
129.10g |
|
-
|
-
|
| Tue 11: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
61.40g |
|
155.77g |
|
-
|
-
|
| Mon 10: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
45.30g |
|
79.07g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
24.77g |
|
108.53g |
|
-
|
-
|
| Sun 17: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
46.03g |
|
89.11g |
|
-
|
-
|
| Sat 16: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
66.08g |
|
169.40g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
12.66g |
|
61.21g |
|
-
|
-
|
