| January 2020 |
| Sun 5: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
60.56g |
|
109.23g |
|
-
|
-
|
| Sat 4: |
1442 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
51.28g |
|
126.86g |
|
-
|
-
|
| Fri 3: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
80.45g |
|
117.84g |
|
-
|
-
|
| Thu 2: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
74.66g |
|
169.49g |
|
3015*
|
 1443
|
| Wed 1: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
70.18g |
|
242.22g |
|
3039*
|
1169
|
