| October 2023 |
| Thu 12: |
-
|
-
|
|
1978*
|
-
|
| August 2021 |
| Mon 2: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
24.28g |
|
79.36g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
-
|
-
|
|
1762*
|
-
|
| Thu 8: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
57.92g |
|
185.54g |
|
1693*
|
 322
|
| Wed 7: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
47.54g |
|
210.99g |
|
-
|
-
|
| Tue 6: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
58.43g |
|
232.15g |
|
1999*
|
458
|
| Mon 5: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
51.87g |
|
169.21g |
|
-
|
-
|
| Sun 4: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
45.73g |
|
112.15g |
|
-
|
-
|
| Sat 3: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
90.91g |
|
167.25g |
|
2842*
|
873
|
| Fri 2: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
59.01g |
|
154.83g |
|
-
|
-
|
| Thu 1: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
55.93g |
|
115.73g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
49.88g |
|
185.62g |
|
1717*
|
611
|
| Tue 29: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
48.37g |
|
185.13g |
|
1856*
|
763
|
| Mon 28: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
42.71g |
|
177.24g |
|
1717*
|
697
|
| Sun 27: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
16.20g |
|
48.69g |
|
1733*
|
1451
|
| Sat 26: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
36.63g |
|
194.21g |
|
1717*
|
 206
|
| Fri 25: |
3343 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
100.55g |
|
362.78g |
|
1763*
|
1580
|
| Thu 24: |
2185 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
73.72g |
|
251.00g |
|
1598*
|
587
|
| Wed 23: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
68.07g |
|
162.83g |
|
1697*
|
291
|
| Tue 22: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
50.93g |
|
168.11g |
|
1934*
|
677
|
| Mon 21: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
35.53g |
|
145.60g |
|
-
|
-
|
| Sun 20: |
2229 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
63.39g |
|
308.68g |
|
-
|
-
|
