| August 2024 |
| Wed 28: |
507 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
15.64g |
|
55.97g |
|
-
|
-
|
| Tue 20: |
615 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
21.32g |
|
63.40g |
|
-
|
-
|
| Wed 14: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
84.84g |
|
49.98g |
|
-
|
-
|
| Sun 11: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
69.24g |
|
69.50g |
|
-
|
-
|
| Thu 1: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
78.07g |
|
77.91g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
109.54g |
|
125.13g |
|
-
|
-
|
| Sun 28: |
918 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
47.80g |
|
80.08g |
|
-
|
-
|
| Sat 27: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
100.81g |
|
117.05g |
|
-
|
-
|
| Fri 26: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
45.14g |
|
172.35g |
|
-
|
-
|
| Thu 25: |
746 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
49.16g |
|
77.37g |
|
-
|
-
|
| Wed 24: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
39.61g |
|
179.51g |
|
-
|
-
|
| Mon 22: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
100.04g |
|
98.49g |
|
-
|
-
|
| Sun 21: |
1405 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
90.77g |
|
104.84g |
|
-
|
-
|
| Sat 20: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
94.53g |
|
107.35g |
|
-
|
-
|
| Fri 19: |
1471 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
81.80g |
|
197.77g |
|
-
|
-
|
| Thu 18: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
138.75g |
|
87.45g |
|
-
|
-
|
| Wed 17: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
101.79g |
|
158.07g |
|
-
|
-
|
| Tue 16: |
1367 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
124.89g |
|
114.90g |
|
-
|
-
|
| Mon 15: |
1454 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
114.02g |
|
135.05g |
|
-
|
-
|
| Sat 13: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
121.75g |
|
72.38g |
|
139.57g |
|
-
|
-
|
