| January 2020 |
| Fri 17: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
33.13g |
|
150.08g |
|
-
|
-
|
| Thu 16: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
89.96g |
|
176.93g |
|
-
|
-
|
| Wed 15: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
48.70g |
|
94.48g |
|
-
|
-
|
| Tue 14: |
1683 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
92.07g |
|
233.52g |
|
1802*
|
 119
|
| Mon 13: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
68.92g |
|
162.08g |
|
-
|
-
|
| Sun 12: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
69.47g |
|
141.00g |
|
-
|
-
|
| Sat 11: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
56.55g |
|
156.35g |
|
-
|
-
|
| Fri 10: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
41.61g |
|
160.77g |
|
-
|
-
|
| Thu 9: |
1992 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
90.02g |
|
190.16g |
|
-
|
-
|
| Wed 8: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
81.26g |
|
88.92g |
|
-
|
-
|
| Tue 7: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
67.84g |
|
167.72g |
|
-
|
-
|
| Mon 6: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
71.57g |
|
96.71g |
|
-
|
-
|
| Sun 5: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
40.23g |
|
42.49g |
|
-
|
-
|
| Sat 4: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
62.47g |
|
220.58g |
|
-
|
-
|
| Fri 3: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
85.45g |
|
122.94g |
|
-
|
-
|
| Thu 2: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
67.11g |
|
89.08g |
|
-
|
-
|
| Wed 1: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
63.94g |
|
114.10g |
|
-
|
-
|
