| January 2020 |
| Fri 17: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 16: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
28.15g |
|
42.29g |
|
-
|
-
|
| Tue 14: |
896 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
59.50g |
|
73.20g |
|
1723*
|
 827
|
| Mon 13: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
18.42g |
|
73.29g |
|
-
|
-
|
| Fri 10: |
800 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
57.88g |
|
66.45g |
|
-
|
-
|
| Thu 9: |
1606 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
153.02g |
|
96.95g |
|
1848*
|
242
|
| Wed 8: |
1310 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
57.68g |
|
66.34g |
|
-
|
-
|
| Tue 7: |
701 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
25.26g |
|
75.35g |
|
1774*
|
1073
|
| Mon 6: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
8.03g |
|
23.36g |
|
-
|
-
|
| Sun 5: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
22.15g |
|
17.95g |
|
-
|
-
|
| Sat 4: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
13.96g |
|
22.89g |
|
-
|
-
|
| Fri 3: |
1054 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
45.51g |
|
77.91g |
|
-
|
-
|
| Thu 2: |
690 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
54.73g |
|
21.48g |
|
-
|
-
|
| Wed 1: |
1586 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
154.85g |
|
44.12g |
|
1608*
|
22
|
