| June 2021 |
| Tue 22: |
1455 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
109.26g |
|
140.63g |
|
-
|
-
|
| Mon 21: |
1140 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
106.74g |
|
65.19g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1245 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
131.18g |
|
129.46g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
305 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
57.22g |
|
80.85g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1151 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
95.08g |
|
161.38g |
|
-
|
-
|
| Mon 20: |
1373 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
134.26g |
|
140.32g |
|
-
|
-
|
| Sun 19: |
546 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
46.88g |
|
64.34g |
|
-
|
-
|
| Sat 18: |
806 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
51.99g |
|
121.99g |
|
-
|
-
|
| Sun 12: |
1160 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
129.69g |
|
104.18g |
|
-
|
-
|
| Tue 7: |
1209 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
129.08g |
|
126.20g |
|
-
|
-
|
| Sun 5: |
516 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
56.99g |
|
61.36g |
|
-
|
-
|
| Sat 4: |
1180 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
134.57g |
|
134.56g |
|
-
|
-
|
| Fri 3: |
1508 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
139.31g |
|
193.04g |
|
-
|
-
|
| Thu 2: |
1280 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
118.04g |
|
174.96g |
|
-
|
-
|
| Wed 1: |
1653 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
149.75g |
|
203.57g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
140.34g |
|
247.74g |
|
-
|
-
|
| Mon 29: |
1666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
132.48g |
|
235.26g |
|
-
|
-
|
| Sun 28: |
1737 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
144.13g |
|
254.21g |
|
-
|
-
|
| Sat 27: |
1370 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
126.80g |
|
174.84g |
|
-
|
-
|
