| August 2024 |
| Sun 4: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
97.41g |
|
69.67g |
|
-
|
-
|
| Sat 3: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
77.78g |
|
51.71g |
|
-
|
-
|
| Fri 2: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
52.97g |
|
86.63g |
|
1433*
|
 672
|
| Thu 1: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
63.87g |
|
85.26g |
|
1423*
|
543
|
| August 2022 |
| Wed 24: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
23.28g |
|
111.01g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
26.72g |
|
74.78g |
|
1438*
|
688
|
| Sun 12: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| April 2020 |
| Sun 19: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
9.20g |
|
35.42g |
|
-
|
-
|
| Fri 17: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
26.76g |
|
88.61g |
|
-
|
-
|
| Thu 16: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
23.92g |
|
122.96g |
|
-
|
-
|
| Wed 15: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
6.09g |
|
78.65g |
|
-
|
-
|
| Tue 14: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
21.38g |
|
113.14g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
11.29g |
|
90.86g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
35.61g |
|
68.39g |
|
-
|
-
|
| Wed 15: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
23.70g |
|
149.92g |
|
-
|
-
|
| Tue 14: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
28.08g |
|
119.58g |
|
-
|
-
|
| Sun 12: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
31.08g |
|
136.29g |
|
-
|
-
|
| Sat 11: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
12.77g |
|
112.62g |
|
-
|
-
|
| Fri 10: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
16.85g |
|
90.06g |
|
-
|
-
|
| Thu 9: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
23.31g |
|
79.13g |
|
1323*
|
687
|
