| June 2024 |
| Sat 29: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
71.18g |
|
26.30g |
|
-
|
-
|
| Thu 20: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
5.88g |
|
65.24g |
|
-
|
-
|
| Tue 11: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
7.20g |
|
62.88g |
|
-
|
-
|
| Sat 8: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
24.64g |
|
68.46g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| Wed 8: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
34.93g |
|
136.49g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
41.59g |
|
82.96g |
|
-
|
-
|
| Tue 6: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
52.93g |
|
111.30g |
|
-
|
-
|
| Mon 5: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
48.96g |
|
127.21g |
|
-
|
-
|
| Sat 3: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
29.34g |
|
63.23g |
|
-
|
-
|
| Fri 2: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
29.55g |
|
206.87g |
|
-
|
-
|
| Thu 1: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
53.98g |
|
81.51g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
3.48g |
|
40.07g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
8.07g |
|
12.53g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
54.87g |
|
57.43g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
34.14g |
|
69.47g |
|
-
|
-
|
| Tue 6: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
25.66g |
|
11.04g |
|
-
|
-
|
| Mon 5: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
74.77g |
|
140.38g |
|
-
|
-
|
| Sun 4: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
24.29g |
|
40.93g |
|
-
|
-
|
| Fri 2: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
12.35g |
|
18.99g |
|
-
|
-
|
