| May 2024 |
| Mon 13: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
62.93g |
|
76.75g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
20.86g |
|
56.16g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
82.33g |
|
90.09g |
|
-
|
-
|
| Fri 25: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
56.78g |
|
116.43g |
|
-
|
-
|
| Thu 24: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
54.59g |
|
188.69g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
37.27g |
|
106.40g |
|
-
|
-
|
| Sat 7: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
32.44g |
|
86.44g |
|
-
|
-
|
| Fri 6: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
18.70g |
|
56.21g |
|
-
|
-
|
| Thu 5: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
37.62g |
|
54.35g |
|
-
|
-
|
| Wed 4: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
59.94g |
|
108.95g |
|
-
|
-
|
| Tue 3: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
35.35g |
|
79.91g |
|
-
|
-
|
| Sun 1: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
45.22g |
|
36.12g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
33.13g |
|
148.03g |
|
-
|
-
|
| Fri 30: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
30.18g |
|
175.70g |
|
-
|
-
|
| Tue 27: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
22.45g |
|
54.85g |
|
-
|
-
|
| Mon 26: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
25.65g |
|
80.07g |
|
-
|
-
|
| Mon 19: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
42.02g |
|
26.81g |
|
-
|
-
|
| Sun 18: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
21.85g |
|
91.98g |
|
-
|
-
|
| Sat 17: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
37.79g |
|
135.59g |
|
-
|
-
|
| Fri 16: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
28.98g |
|
45.61g |
|
-
|
-
|
