| July 2024 |
| Tue 23: |
639 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
21.54g |
|
102.60g |
|
-
|
-
|
| Mon 22: |
663 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
19.80g |
|
96.34g |
|
-
|
-
|
| Sat 20: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
53.40g |
|
129.03g |
|
-
|
-
|
| Wed 17: |
671 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
19.16g |
|
88.66g |
|
-
|
-
|
| Tue 9: |
752 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
28.76g |
|
78.01g |
|
-
|
-
|
| Mon 8: |
610 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
21.39g |
|
72.90g |
|
-
|
-
|
| Sun 7: |
1185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
54.21g |
|
108.74g |
|
-
|
-
|
| Fri 5: |
917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
25.32g |
|
128.55g |
|
-
|
-
|
| Thu 4: |
825 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
23.62g |
|
106.15g |
|
-
|
-
|
| Mon 1: |
671 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
27.69g |
|
54.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
940 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
38.07g |
|
123.23g |
|
-
|
-
|
| Sat 29: |
1022 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
22.17g |
|
166.29g |
|
-
|
-
|
| Wed 26: |
1107 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
52.41g |
|
96.18g |
|
-
|
-
|
| Wed 5: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
16.17g |
|
60.83g |
|
-
|
-
|
| Mon 3: |
948 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
34.09g |
|
117.06g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
880 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
35.41g |
|
117.22g |
|
-
|
-
|
| Sat 11: |
687 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
29.97g |
|
78.44g |
|
-
|
-
|
| Sat 4: |
568 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
24.69g |
|
56.55g |
|
-
|
-
|
| Fri 3: |
965 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
25.11g |
|
173.85g |
|
-
|
-
|
| Thu 2: |
1257 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
33.25g |
|
214.54g |
|
-
|
-
|
