moshckina.an's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 686 Cals (Fat: 23.81g, Protein: 55.24g, Carbs: 65.54g)
Monthly Total: Exercise: 0 Cals   Food: 1372 Cals (Fat: 47.62g, Protein: 110.49g, Carbs: 131.08g)

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Daily Average Calorie Info

57%
of RDI*
(686 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (31%)
 
Protein (32%)
*Based on an RDI of 1200 calories (22 Feb 20)
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