Faniintan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 709 * 48%
Fat:
 
Prot:
 
Carbs:
28.49g
 
47.05g
 
70.43g
- -
Wed 29: 663 * 45%
Fat:
 
Prot:
 
Carbs:
17.99g
 
50.15g
 
77.47g
- -
Tue 28: 700 * 47%
Fat:
 
Prot:
 
Carbs:
18.36g
 
41.72g
 
95.16g
- -
Mon 27: 826 * 56%
Fat:
 
Prot:
 
Carbs:
18.70g
 
64.08g
 
99.10g
- -
Sun 26: 728 * 49%
Fat:
 
Prot:
 
Carbs:
27.38g
 
45.45g
 
82.04g
- -
Wed 22: 952 * 64%
Fat:
 
Prot:
 
Carbs:
25.49g
 
55.24g
 
136.32g
- -
Tue 21: 948 * 64%
Fat:
 
Prot:
 
Carbs:
11.13g
 
67.87g
 
141.87g
- -
Mon 20: 954 * 65%
Fat:
 
Prot:
 
Carbs:
10.36g
 
74.15g
 
138.18g
- -
December 2023
Wed 13: 913 * 62%
Fat:
 
Prot:
 
Carbs:
33.40g
 
69.32g
 
85.59g
- -
October 2023
Fri 20: - - 15* -
Thu 19: 799 * 54%
Fat:
 
Prot:
 
Carbs:
34.28g
 
82.00g
 
98.09g
43*  756
Wed 18: - - 17* -
Tue 17: - - 16* -
Mon 16: - - 93* -
Sun 15: - - 29* -
Sat 14: - - 71* -
Fri 13: 713 * 48%
Fat:
 
Prot:
 
Carbs:
28.44g
 
57.83g
 
90.36g
260*  453
Thu 12: 702 * 48%
Fat:
 
Prot:
 
Carbs:
22.96g
 
63.60g
 
91.13g
183*  519
Wed 11: 787 * 53%
Fat:
 
Prot:
 
Carbs:
20.19g
 
74.95g
 
79.27g
389*  398
Tue 10: 724 * 49%
Fat:
 
Prot:
 
Carbs:
15.51g
 
47.23g
 
98.83g
72*  652
Mon 9: - - 22* -
Sun 8: - - 9* -
Sat 7: - - 9* -
Fri 6: - - 9* -
Thu 5: - - 31* -
Wed 4: - - 8* -
Tue 3: - - 5* -
Mon 2: - - 9* -
Sun 1: - - 68* -
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