| January 2021 |
| Wed 20: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
54.83g |
|
29.83g |
|
-
|
-
|
| Tue 19: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.20g |
|
53.20g |
|
-
|
-
|
| Mon 18: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
83.48g |
|
75.54g |
|
-
|
-
|
| Sun 17: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
15.89g |
|
94.73g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.50g |
|
28.00g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
11.27g |
|
24.24g |
|
-
|
-
|
| Wed 19: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
27.51g |
|
63.50g |
|
-
|
-
|
| Tue 18: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
37.92g |
|
108.24g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
62.76g |
|
95.15g |
|
-
|
-
|
| Fri 17: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.44g |
|
75.17g |
|
-
|
-
|
| Tue 14: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
209.33g |
|
40.19g |
|
-
|
-
|
| Mon 13: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
223.32g |
|
85.98g |
|
-
|
-
|
| Sun 12: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
32.06g |
|
90.48g |
|
-
|
-
|
| Sat 11: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
18.00g |
|
74.53g |
|
-
|
-
|
| Thu 9: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
70.06g |
|
44.22g |
|
-
|
-
|
| Wed 8: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
38.03g |
|
118.31g |
|
-
|
-
|
| Tue 7: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
27.86g |
|
105.71g |
|
-
|
-
|
| Wed 1: |
888 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
48.99g |
|
80.36g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
72.52g |
|
87.71g |
|
-
|
-
|
