| September 2024 |
| Mon 16: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
146.63g |
|
83.29g |
|
1750*
|
 506
|
| Sun 15: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
104.89g |
|
130.19g |
|
2364*
|
1021
|
| Sat 14: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
45.23g |
|
43.64g |
|
1775*
|
969
|
| Fri 13: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
132.84g |
|
120.26g |
|
2670*
|
1407
|
| Thu 12: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
120.08g |
|
96.42g |
|
2269*
|
1087
|
| Wed 11: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
116.88g |
|
86.16g |
|
1942*
|
963
|
| Tue 10: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
121.91g |
|
64.96g |
|
2184*
|
969
|
| Mon 9: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
73.33g |
|
197.71g |
|
1654*
|
 242
|
| Sun 8: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
122.02g |
|
87.31g |
|
1905*
|
688
|
| Sat 7: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
72.64g |
|
31.93g |
|
1884*
|
1245
|
| Fri 6: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
112.36g |
|
67.77g |
|
2002*
|
1052
|
| Thu 5: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
125.66g |
|
82.77g |
|
2149*
|
1028
|
| Wed 4: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
107.68g |
|
73.83g |
|
1990*
|
1154
|
| Tue 3: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
150.96g |
|
82.92g |
|
1937*
|
712
|
| Mon 2: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
110.87g |
|
87.24g |
|
1683*
|
409
|
| Sun 1: |
-
|
-
|
|
1953*
|
-
|
| August 2024 |
| Sat 31: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
125.61g |
|
101.98g |
|
1035*
|
427
|
| Fri 30: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
156.15g |
|
90.60g |
|
-
|
-
|
| Thu 29: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
131.28g |
|
85.74g |
|
1191*
|
6
|
| Wed 28: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
119.13g |
|
81.17g |
|
1935*
|
921
|
| Tue 27: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
135.72g |
|
64.43g |
|
1556*
|
404
|
