| October 2020 |
| Tue 13: |
662 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
27.57g |
|
122.47g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
184 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
17.04g |
|
2.89g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
188 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
7.69g |
|
27.56g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
71 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
12.60g |
|
0.36g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
162 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
6.16g |
|
23.83g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
391 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
27.10g |
|
28.89g |
|
-
|
-
|
| Thu 30: |
637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
40.20g |
|
72.25g |
|
-
|
-
|
| Wed 29: |
420 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
43.12g |
|
16.84g |
|
-
|
-
|
| Tue 28: |
201 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
15.45g |
|
10.38g |
|
-
|
-
|
| Sun 26: |
622 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
39.23g |
|
76.06g |
|
-
|
-
|
| Sat 25: |
491 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
27.53g |
|
47.51g |
|
-
|
-
|
| Fri 24: |
412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
13.18g |
|
68.47g |
|
-
|
-
|
| Mon 20: |
499 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
22.96g |
|
66.03g |
|
-
|
-
|
| Sun 19: |
251 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.99g |
|
31.45g |
|
-
|
-
|
| Sat 18: |
468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
15.64g |
|
44.49g |
|
-
|
-
|
| Fri 17: |
510 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
16.30g |
|
50.97g |
|
-
|
-
|
| Thu 16: |
150 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.00g |
|
25.00g |
|
-
|
-
|
| Wed 15: |
637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
25.04g |
|
58.94g |
|
-
|
-
|
| Tue 14: |
462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
12.32g |
|
69.24g |
|
-
|
-
|
| Mon 13: |
432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
14.92g |
|
38.04g |
|
1494*
|
 1062
|
