| September 2024 |
| Thu 19: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
47.44g |
|
116.02g |
|
-
|
-
|
| Fri 6: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
23.20g |
|
27.40g |
|
-
|
-
|
| Wed 4: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
44.35g |
|
82.65g |
|
-
|
-
|
| Tue 3: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
69.43g |
|
141.50g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
18.35g |
|
32.10g |
|
-
|
-
|
| Wed 28: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
62.71g |
|
191.84g |
|
-
|
-
|
| Tue 27: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
7.53g |
|
21.73g |
|
-
|
-
|
| Mon 26: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
30.43g |
|
119.97g |
|
-
|
-
|
| Mon 19: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
6.92g |
|
33.64g |
|
-
|
-
|
| Sun 18: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
32.67g |
|
29.35g |
|
-
|
-
|
| Thu 15: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
34.03g |
|
219.98g |
|
-
|
-
|
| Wed 14: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
61.43g |
|
144.46g |
|
-
|
-
|
| Mon 12: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
46.46g |
|
124.95g |
|
-
|
-
|
| Sun 11: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
91.90g |
|
141.64g |
|
-
|
-
|
| Fri 9: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
13.00g |
|
33.26g |
|
-
|
-
|
| Thu 8: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
29.66g |
|
161.72g |
|
-
|
-
|
| Tue 6: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
10.64g |
|
42.35g |
|
-
|
-
|
| Mon 5: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
39.82g |
|
91.52g |
|
-
|
-
|
| Fri 2: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
29.53g |
|
113.11g |
|
-
|
-
|
| Thu 1: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
33.68g |
|
169.58g |
|
-
|
-
|
