| January 2024 |
| Wed 31: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
46.03g |
|
34.61g |
|
-
|
-
|
| Sat 13: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
33.58g |
|
129.56g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
37.29g |
|
46.03g |
|
-
|
-
|
| Thu 2: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
35.07g |
|
88.85g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
66.87g |
|
94.97g |
|
-
|
-
|
| Sat 1: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
64.25g |
|
146.54g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
76.98g |
|
200.95g |
|
-
|
-
|
| Thu 29: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
80.04g |
|
152.81g |
|
2267*
|
 1039
|
| June 2022 |
| Sun 12: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
33.01g |
|
166.05g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
41.10g |
|
49.56g |
|
-
|
-
|
| Tue 22: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
16.95g |
|
40.02g |
|
-
|
-
|
| Mon 21: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
16.95g |
|
40.02g |
|
-
|
-
|
| Sun 20: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
131.36g |
|
61.89g |
|
-
|
-
|
| Sat 19: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
47.23g |
|
243.88g |
|
-
|
-
|
| Fri 18: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
41.99g |
|
165.53g |
|
-
|
-
|
| Thu 17: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
75.89g |
|
132.47g |
|
-
|
-
|
| Wed 16: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
45.73g |
|
220.14g |
|
-
|
-
|
| Tue 15: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
85.15g |
|
188.67g |
|
-
|
-
|
| Mon 14: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
77.32g |
|
122.54g |
|
-
|
-
|
| Sun 13: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
44.57g |
|
182.84g |
|
-
|
-
|
