| July 2024 |
| Wed 24: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
46.15g |
|
139.29g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
49.36g |
|
114.49g |
|
2306*
|
 1242
|
| Thu 8: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
57.49g |
|
61.53g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
109.58g |
|
88.47g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
45.71g |
|
134.40g |
|
-
|
-
|
| Wed 28: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
26.03g |
|
39.51g |
|
-
|
-
|
| Tue 27: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
51.94g |
|
110.42g |
|
-
|
-
|
| Sat 24: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
11.12g |
|
27.40g |
|
-
|
-
|
| Fri 23: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
23.51g |
|
25.16g |
|
-
|
-
|
| Thu 22: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
36.36g |
|
50.39g |
|
-
|
-
|
| Sun 18: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
23.99g |
|
86.69g |
|
-
|
-
|
| Sat 17: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
54.94g |
|
143.25g |
|
-
|
-
|
| Thu 15: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
5.82g |
|
43.29g |
|
-
|
-
|
| Sun 11: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
63.63g |
|
36.63g |
|
-
|
-
|
| Sat 10: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
92.15g |
|
110.84g |
|
2288*
|
1025
|
| Tue 6: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
57.53g |
|
128.76g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
45.62g |
|
46.78g |
|
-
|
-
|
| Sun 14: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
90.47g |
|
52.02g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
6.08g |
|
36.28g |
|
-
|
-
|
| Sat 23: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
39.25g |
|
71.26g |
|
-
|
-
|
