| February 2020 |
| Mon 3: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
36.16g |
|
113.15g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
22.49g |
|
61.55g |
|
-
|
-
|
| Thu 23: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
28.14g |
|
79.22g |
|
-
|
-
|
| Wed 22: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
37.85g |
|
64.02g |
|
-
|
-
|
| Tue 21: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
21.49g |
|
48.48g |
|
-
|
-
|
| Sat 18: |
1857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
160.77g |
|
29.01g |
|
73.23g |
|
-
|
-
|
| Fri 17: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
64.73g |
|
121.35g |
|
-
|
-
|
| Thu 16: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
56.22g |
|
123.52g |
|
1458*
|
 336
|
| Wed 15: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
47.24g |
|
89.72g |
|
-
|
-
|
| Tue 14: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
46.78g |
|
100.93g |
|
-
|
-
|
| Mon 13: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
48.56g |
|
144.63g |
|
-
|
-
|
| Sun 12: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
48.95g |
|
95.19g |
|
-
|
-
|
| Sat 11: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
35.71g |
|
112.65g |
|
-
|
-
|
| Fri 10: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
70.42g |
|
139.68g |
|
-
|
-
|
| Thu 9: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
69.26g |
|
176.67g |
|
-
|
-
|
| Wed 8: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
67.91g |
|
199.69g |
|
-
|
-
|
| Tue 7: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
40.48g |
|
149.48g |
|
-
|
-
|
| Fri 3: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
86.14g |
|
249.14g |
|
1335*
|
 312
|
| Thu 2: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
86.02g |
|
158.83g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
45.31g |
|
154.78g |
|
-
|
-
|
