| September 2024 |
| Sat 7: |
3807 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
131.05g |
|
641.91g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
3692 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
166.85g |
|
603.92g |
|
-
|
-
|
| Thu 20: |
3404 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
151.22g |
|
545.40g |
|
-
|
-
|
| Tue 11: |
3422 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
105.05g |
|
682.89g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
2777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
151.05g |
|
409.14g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
3652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
147.64g |
|
586.55g |
|
-
|
-
|
| Tue 12: |
3410 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
167.74g |
|
548.59g |
|
-
|
-
|
| Mon 11: |
3178 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
110.14g |
|
535.91g |
|
-
|
-
|
| Sat 9: |
3154 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
118.58g |
|
499.37g |
|
-
|
-
|
| Fri 8: |
3402 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
153.52g |
|
566.42g |
|
-
|
-
|
| Thu 7: |
4044 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
146.18g |
|
707.54g |
|
-
|
-
|
| Wed 6: |
4004 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
158.14g |
|
739.97g |
|
-
|
-
|
| Tue 5: |
4043 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
147.51g |
|
722.75g |
|
-
|
-
|
| Mon 4: |
3522 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
135.97g |
|
581.44g |
|
-
|
-
|
| Sun 3: |
3712 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
142.44g |
|
585.84g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
3345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
138.20g |
|
525.43g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
3433 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
157.68g |
|
547.17g |
|
-
|
-
|
| Fri 19: |
3459 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
101.26g |
|
653.38g |
|
-
|
-
|
| Thu 18: |
3078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
171.26g |
|
469.16g |
|
-
|
-
|
| Wed 17: |
3226 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
98.10g |
|
576.67g |
|
-
|
-
|
