| August 2023 |
| Sun 13: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
30.26g |
|
61.46g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
38.78g |
|
110.81g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
58.79g |
|
175.80g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
23.03g |
|
62.04g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
29.43g |
|
55.07g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
29.86g |
|
87.63g |
|
-
|
-
|
| Wed 8: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
52.93g |
|
137.82g |
|
-
|
-
|
| Tue 7: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
35.99g |
|
132.88g |
|
-
|
-
|
| Mon 6: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
36.31g |
|
178.61g |
|
-
|
-
|
| Sun 5: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
26.42g |
|
94.35g |
|
-
|
-
|
| Sat 4: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
49.58g |
|
131.73g |
|
-
|
-
|
| Fri 3: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
54.95g |
|
141.83g |
|
-
|
-
|
| Thu 2: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
52.07g |
|
171.64g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
46.03g |
|
132.76g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
23.61g |
|
52.14g |
|
-
|
-
|
| Fri 2: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
29.80g |
|
47.96g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
24.66g |
|
84.97g |
|
-
|
-
|
| Fri 4: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
18.67g |
|
73.00g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
26.46g |
|
74.28g |
|
-
|
-
|
| Sat 22: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
52.28g |
|
212.15g |
|
-
|
-
|
