| March 2022 |
| Fri 18: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
13.86g |
|
65.51g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
44.07g |
|
82.64g |
|
-
|
-
|
| Thu 2: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
114.23g |
|
134.24g |
|
-
|
-
|
| Wed 1: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
48.50g |
|
83.94g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
2.79g |
|
28.67g |
|
-
|
-
|
| Mon 29: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
94.40g |
|
102.25g |
|
-
|
-
|
| Fri 26: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
53.57g |
|
54.34g |
|
-
|
-
|
| Thu 25: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
67.14g |
|
132.98g |
|
-
|
-
|
| Wed 17: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
44.09g |
|
43.39g |
|
-
|
-
|
| Wed 10: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
57.72g |
|
106.80g |
|
-
|
-
|
| Thu 4: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
23.96g |
|
35.02g |
|
-
|
-
|
| Wed 3: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
40.56g |
|
97.50g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
58.25g |
|
116.56g |
|
-
|
-
|
| Fri 22: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
19.14g |
|
1.51g |
|
-
|
-
|
| Thu 21: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
89.13g |
|
165.65g |
|
-
|
-
|
| Wed 20: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
22.33g |
|
97.10g |
|
-
|
-
|
| Tue 19: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
13.06g |
|
74.47g |
|
-
|
-
|
| Thu 14: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
57.94g |
|
24.62g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1909 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
117.45g |
|
232.93g |
|
-
|
-
|
| Tue 14: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
43.89g |
|
44.42g |
|
-
|
-
|
