| June 2023 |
| Mon 26: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
13.17g |
|
93.95g |
|
-
|
-
|
| Sun 11: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.37g |
|
10.34g |
|
-
|
-
|
| Fri 9: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
1.07g |
|
15.34g |
|
-
|
-
|
| Tue 6: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
44.03g |
|
119.47g |
|
-
|
-
|
| Mon 5: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
53.27g |
|
86.63g |
|
-
|
-
|
| Sun 4: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
3.00g |
|
23.77g |
|
-
|
-
|
| Sat 3: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
42.84g |
|
185.87g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
35.97g |
|
90.04g |
|
-
|
-
|
| Fri 19: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
32.43g |
|
60.73g |
|
-
|
-
|
| Tue 16: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
56.54g |
|
115.46g |
|
-
|
-
|
| Mon 15: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
33.75g |
|
52.28g |
|
-
|
-
|
| Sun 7: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
6.45g |
|
55.50g |
|
-
|
-
|
| Thu 4: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
43.96g |
|
107.98g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
19.43g |
|
125.34g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
63.16g |
|
69.80g |
|
-
|
-
|
| Tue 14: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.80g |
|
25.10g |
|
-
|
-
|
| Thu 9: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
69.60g |
|
70.48g |
|
-
|
-
|
| Tue 7: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
40.04g |
|
74.41g |
|
-
|
-
|
| Mon 6: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.08g |
|
0.99g |
|
-
|
-
|
