| July 2024 |
| Thu 25: |
814 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
26.67g |
|
106.71g |
|
-
|
-
|
| Tue 23: |
1026 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
36.79g |
|
145.94g |
|
-
|
-
|
| Mon 22: |
1417 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
45.84g |
|
165.10g |
|
-
|
-
|
| Sun 21: |
1050 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
50.04g |
|
138.35g |
|
-
|
-
|
| Sat 20: |
1131 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
35.25g |
|
143.83g |
|
-
|
-
|
| Fri 19: |
1202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
38.15g |
|
151.15g |
|
-
|
-
|
| Thu 18: |
1369 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
48.17g |
|
189.89g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1192 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
31.62g |
|
109.38g |
|
-
|
-
|
| Wed 14: |
464 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
28.99g |
|
45.73g |
|
-
|
-
|
| Sat 3: |
421 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
16.46g |
|
46.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1151 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
26.95g |
|
114.03g |
|
-
|
-
|
| Wed 24: |
1129 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
51.59g |
|
173.46g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1239 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
58.95g |
|
167.55g |
|
-
|
-
|
| Sun 24: |
619 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
25.12g |
|
87.46g |
|
-
|
-
|
| Thu 21: |
646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
30.47g |
|
68.64g |
|
-
|
-
|
| Mon 18: |
749 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
35.73g |
|
65.33g |
|
-
|
-
|
| Sun 17: |
1328 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
41.97g |
|
173.31g |
|
-
|
-
|
| Sat 16: |
1378 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
52.27g |
|
161.90g |
|
-
|
-
|
| Fri 15: |
891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
78.14g |
|
92.91g |
|
-
|
-
|
| Thu 14: |
1313 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
54.98g |
|
159.40g |
|
-
|
-
|
