| September 2024 |
| Sat 7: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
37.98g |
|
2.64g |
|
-
|
-
|
| Thu 5: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
29.83g |
|
44.50g |
|
-
|
-
|
| Tue 3: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
87.99g |
|
11.53g |
|
-
|
-
|
| Mon 2: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
125.05g |
|
79.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1764 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
71.00g |
|
158.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
7.26g |
|
55.94g |
|
-
|
-
|
| Tue 9: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
27.56g |
|
74.91g |
|
-
|
-
|
| Sun 7: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
12.25g |
|
106.93g |
|
-
|
-
|
| Sat 6: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
36.25g |
|
8.48g |
|
-
|
-
|
| Fri 5: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
20.14g |
|
141.75g |
|
-
|
-
|
| Thu 4: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
9.86g |
|
72.76g |
|
-
|
-
|
| Wed 3: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
11.33g |
|
120.97g |
|
-
|
-
|
| Tue 2: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
33.28g |
|
75.07g |
|
-
|
-
|
| Mon 1: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
8.60g |
|
29.62g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2022 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
143.17g |
|
76.81g |
|
103.45g |
|
-
|
-
|
| Fri 28: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
64.66g |
|
100.46g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
57.16g |
|
26.57g |
|
-
|
-
|
| Thu 23: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
73.68g |
|
44.20g |
|
-
|
-
|
| Sun 19: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
32.20g |
|
21.26g |
|
-
|
-
|
| Thu 16: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
62.48g |
|
12.29g |
|
-
|
-
|
