| September 2024 |
| Fri 6: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
113.32g |
|
181.57g |
|
2037*
|
 248
|
| Thu 5: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
111.36g |
|
204.18g |
|
1772*
|
 141
|
| Wed 4: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
111.96g |
|
197.78g |
|
2190*
|
332
|
| Tue 3: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
120.90g |
|
161.66g |
|
2249*
|
480
|
| Mon 2: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
104.37g |
|
185.44g |
|
2257*
|
436
|
| Sun 1: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
114.21g |
|
188.23g |
|
1550*
|
300
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1578*
|
-
|
| Fri 30: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
95.56g |
|
129.94g |
|
1550*
|
180
|
| Thu 29: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
65.99g |
|
157.73g |
|
1550*
|
220
|
| Wed 28: |
-
|
-
|
|
1550*
|
-
|
| Tue 27: |
-
|
-
|
|
1556*
|
-
|
| Mon 26: |
-
|
-
|
|
1550*
|
-
|
| Sun 25: |
-
|
-
|
|
1550*
|
-
|
| Sat 24: |
-
|
-
|
|
1550*
|
-
|
| Fri 23: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
79.20g |
|
186.30g |
|
2242*
|
830
|
| Thu 22: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
120.68g |
|
214.03g |
|
2386*
|
442
|
| Wed 21: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
95.32g |
|
221.04g |
|
2506*
|
610
|
| Tue 20: |
1937 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
98.02g |
|
225.47g |
|
2197*
|
260
|
| Mon 19: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
114.94g |
|
207.46g |
|
2376*
|
463
|
| Sun 18: |
-
|
-
|
|
1584*
|
-
|
