| June 2021 |
| Mon 28: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.90g |
|
117.20g |
|
-
|
-
|
| Sat 26: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
11.05g |
|
123.72g |
|
-
|
-
|
| Fri 25: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
28.95g |
|
74.17g |
|
-
|
-
|
| Thu 24: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
10.37g |
|
58.42g |
|
-
|
-
|
| Wed 23: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
11.98g |
|
40.56g |
|
-
|
-
|
| Tue 22: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
6.53g |
|
55.87g |
|
-
|
-
|
| Mon 21: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
14.23g |
|
89.34g |
|
-
|
-
|
| Sun 20: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
30.77g |
|
94.47g |
|
-
|
-
|
| Sat 19: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
22.14g |
|
94.00g |
|
-
|
-
|
| Fri 18: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
15.52g |
|
69.78g |
|
-
|
-
|
| Thu 17: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
15.64g |
|
92.95g |
|
-
|
-
|
| Wed 16: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
53.22g |
|
73.60g |
|
-
|
-
|
| Tue 15: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
30.78g |
|
57.78g |
|
-
|
-
|
| Mon 14: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
19.41g |
|
25.62g |
|
-
|
-
|
| Sun 6: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
13.30g |
|
27.00g |
|
-
|
-
|
| Sat 5: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
23.65g |
|
78.94g |
|
-
|
-
|
| Thu 3: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
25.55g |
|
30.01g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
30.41g |
|
32.09g |
|
-
|
-
|
| Sun 30: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
35.84g |
|
35.33g |
|
-
|
-
|
| Thu 27: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
13.20g |
|
5.47g |
|
-
|
-
|
