| September 2024 |
| Tue 10: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
3.20g |
|
20.68g |
|
-
|
-
|
| Mon 9: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
69.03g |
|
244.51g |
|
2109*
|
 237
|
| Sun 8: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
58.36g |
|
165.74g |
|
-
|
-
|
| Sat 7: |
2049 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
62.23g |
|
209.35g |
|
1686*
|
 363
|
| Fri 6: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
68.23g |
|
220.11g |
|
1842*
|
242
|
| Thu 5: |
2031 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
92.20g |
|
272.52g |
|
2077*
|
46
|
| Wed 4: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
57.21g |
|
163.12g |
|
1810*
|
402
|
| Tue 3: |
2062 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
62.93g |
|
275.89g |
|
1858*
|
204
|
| August 2024 |
| Sat 17: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
33.07g |
|
104.76g |
|
1671*
|
841
|
| Mon 12: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
63.61g |
|
258.32g |
|
1802*
|
50
|
| Sun 11: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
83.33g |
|
232.42g |
|
1754*
|
168
|
| Sat 10: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
112.55g |
|
257.74g |
|
1754*
|
118
|
| Fri 9: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
64.10g |
|
218.53g |
|
1825*
|
304
|
| Thu 8: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
53.18g |
|
200.73g |
|
1664*
|
25
|
| Tue 6: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
58.82g |
|
166.64g |
|
1838*
|
413
|
| Mon 5: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
70.73g |
|
196.50g |
|
1784*
|
128
|
| Sun 4: |
2131 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
99.38g |
|
247.73g |
|
1904*
|
227
|
| Sat 3: |
2101 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
68.75g |
|
239.73g |
|
1994*
|
107
|
| Fri 2: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
59.23g |
|
233.01g |
|
1664*
|
279
|
| Thu 1: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
66.28g |
|
218.39g |
|
1784*
|
161
|
