aanadia004's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1171 Cals (Fat: 45.96g, Protein: 73.42g, Carbs: 125.40g)
Monthly Total: Exercise: 0 Cals   Food: 2342 Cals (Fat: 91.93g, Protein: 146.85g, Carbs: 250.80g)

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Daily Average Calorie Info

84%
of RDI*
(1171 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1400 calories (01 Sep 21)
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