| August 2022 |
| Mon 8: |
281 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
15.11g |
|
12.30g |
|
-
|
-
|
| Sat 6: |
338 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
21.11g |
|
11.11g |
|
-
|
-
|
| Mon 1: |
1458 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
50.74g |
|
189.87g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1537 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
109.87g |
|
140.37g |
|
-
|
-
|
| Mon 18: |
1388 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
58.81g |
|
189.40g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1597 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
46.90g |
|
207.25g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
386 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
7.46g |
|
35.44g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
50.54g |
|
108.56g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
6.16g |
|
34.45g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
3.41g |
|
45.57g |
|
-
|
-
|
| Sat 29: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
14.06g |
|
23.25g |
|
-
|
-
|
| Sun 23: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
13.75g |
|
96.54g |
|
-
|
-
|
| Sat 22: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
11.64g |
|
58.26g |
|
-
|
-
|
| Fri 21: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
11.18g |
|
32.93g |
|
-
|
-
|
| Thu 20: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
22.94g |
|
128.94g |
|
-
|
-
|
| Wed 19: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
38.34g |
|
64.06g |
|
-
|
-
|
| Tue 18: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
51.91g |
|
100.89g |
|
-
|
-
|
| Mon 17: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
36.61g |
|
100.09g |
|
-
|
-
|
| Sat 15: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
19.51g |
|
61.00g |
|
-
|
-
|
