| October 2023 |
| Tue 24: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
37.40g |
|
80.25g |
|
-
|
-
|
| Sun 22: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
9.76g |
|
2.50g |
|
-
|
-
|
| Thu 19: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
20.63g |
|
39.29g |
|
-
|
-
|
| Wed 18: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
21.26g |
|
28.04g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
17.96g |
|
34.40g |
|
-
|
-
|
| Thu 21: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
18.90g |
|
71.48g |
|
-
|
-
|
| Wed 20: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
68.65g |
|
98.30g |
|
-
|
-
|
| Tue 19: |
1823 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
151.22g |
|
165.61g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
-
|
-
|
|
8*
|
-
|
| Thu 6: |
-
|
-
|
|
46*
|
-
|
| Wed 5: |
-
|
-
|
|
67*
|
-
|
| Tue 4: |
-
|
-
|
|
28*
|
-
|
| Mon 3: |
-
|
-
|
|
19*
|
-
|
| Sun 2: |
-
|
-
|
|
41*
|
-
|
| Sat 1: |
-
|
-
|
|
41*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
69*
|
-
|
| Thu 29: |
-
|
-
|
|
39*
|
-
|
| Wed 28: |
-
|
-
|
|
38*
|
-
|
| Tue 27: |
-
|
-
|
|
41*
|
-
|
| Mon 26: |
-
|
-
|
|
84*
|
-
|
| Sun 25: |
-
|
-
|
|
117*
|
-
|
| Sat 24: |
-
|
-
|
|
86*
|
-
|
| Fri 23: |
-
|
-
|
|
72*
|
-
|
| Thu 22: |
-
|
-
|
|
29*
|
-
|
| Wed 21: |
-
|
-
|
|
42*
|
-
|
| Tue 20: |
-
|
-
|
|
39*
|
-
|
| Mon 19: |
-
|
-
|
|
11*
|
-
|
| Sun 18: |
-
|
-
|
|
28*
|
-
|
