| August 2024 |
| Mon 26: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
77.70g |
|
104.30g |
|
-
|
-
|
| Thu 22: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
85.74g |
|
154.54g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
106.13g |
|
86.19g |
|
-
|
-
|
| Mon 20: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
69.05g |
|
73.91g |
|
-
|
-
|
| Fri 10: |
1971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
124.24g |
|
67.99g |
|
146.22g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
0.81g |
|
24.60g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.00g |
|
41.00g |
|
-
|
-
|
| Tue 3: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
68.36g |
|
139.96g |
|
2426*
|
 1060
|
| Mon 2: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
64.37g |
|
264.19g |
|
2426*
|
875
|
| April 2021 |
| Mon 5: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
26.27g |
|
84.62g |
|
-
|
-
|
| Sun 4: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
15.04g |
|
17.61g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
12.63g |
|
91.12g |
|
-
|
-
|
| Tue 26: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
90.65g |
|
140.85g |
|
-
|
-
|
| Mon 25: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
7.76g |
|
42.99g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
50.47g |
|
152.38g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
48.47g |
|
110.88g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
34.31g |
|
64.35g |
|
-
|
-
|
| Fri 10: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
21.29g |
|
46.90g |
|
-
|
-
|
| Thu 9: |
2163 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
77.67g |
|
251.29g |
|
-
|
-
|
