darkinessa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
86.99g
 
68.00g
 
174.08g
- -
Tue 17: 1944 * 114%
Fat:
 
Prot:
 
Carbs:
84.82g
 
85.37g
 
215.60g
1805*  139
Mon 16: 1779 * 105%
Fat:
 
Prot:
 
Carbs:
77.24g
 
66.80g
 
205.62g
1877*  98
Sun 15: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
90.00g
 
49.46g
 
166.20g
1708*  26
Sat 14: 1472 * 87%
Fat:
 
Prot:
 
Carbs:
59.00g
 
55.28g
 
179.56g
1759*  287
Fri 13: 2028 * 119%
Fat:
 
Prot:
 
Carbs:
106.80g
 
52.54g
 
211.28g
1970*  58
Thu 12: 1484 * 87%
Fat:
 
Prot:
 
Carbs:
66.59g
 
59.09g
 
143.39g
1927*  443
Wed 11: 1944 * 114%
Fat:
 
Prot:
 
Carbs:
95.25g
 
43.28g
 
231.30g
2058*  114
Tue 10: 1610 * 95%
Fat:
 
Prot:
 
Carbs:
66.83g
 
63.96g
 
169.91g
1966*  356
Mon 9: 1252 * 74%
Fat:
 
Prot:
 
Carbs:
65.83g
 
40.36g
 
124.83g
1413*  161
Sun 8: 1702 * 100%
Fat:
 
Prot:
 
Carbs:
69.16g
 
55.10g
 
217.22g
1958*  256
Sat 7: 1822 * 107%
Fat:
 
Prot:
 
Carbs:
89.36g
 
60.38g
 
190.52g
1913*  91
Fri 6: 2124 * 125%
Fat:
 
Prot:
 
Carbs:
101.39g
 
77.70g
 
211.36g
1771*  353
Thu 5: 2164 * 127%
Fat:
 
Prot:
 
Carbs:
90.35g
 
96.05g
 
237.93g
1953*  211
Wed 4: 1859 * 109%
Fat:
 
Prot:
 
Carbs:
68.86g
 
78.49g
 
234.18g
1850*  9
Tue 3: 2163 * 127%
Fat:
 
Prot:
 
Carbs:
103.71g
 
70.25g
 
225.12g
1855*  308
Mon 2: 1801 * 106%
Fat:
 
Prot:
 
Carbs:
103.35g
 
47.80g
 
164.54g
1933*  132
Sun 1: 2236 * 132%
Fat:
 
Prot:
 
Carbs:
108.75g
 
56.97g
 
223.75g
1969*  267
August 2024
Sat 31: - - 1963* -
Fri 30: - - 1847* -
Thu 29: - - 1861* -
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