| July 2023 |
| Sat 8: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
76.36g |
|
118.29g |
|
1702*
|
 413
|
| February 2020 |
| January 2020 |
| Mon 6: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
26.00g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.20g |
|
50.70g |
|
-
|
-
|
| Mon 30: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
5.04g |
|
28.89g |
|
-
|
-
|
| Sat 28: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
70.00g |
|
-
|
-
|
| Fri 27: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
4.62g |
|
43.09g |
|
2704*
|
2460
|
| Sun 22: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
16.04g |
|
43.57g |
|
1624*
|
1292
|
| Sat 21: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
47.11g |
|
24.60g |
|
-
|
-
|
| Fri 20: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.00g |
|
40.22g |
|
1627*
|
1468
|
| Thu 19: |
-
|
-
|
|
1656*
|
-
|
