| July 2023 |
| Thu 27: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
39.13g |
|
114.47g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
-
|
-
|
|
2942*
|
-
|
| Sun 8: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
73.63g |
|
138.83g |
|
2085*
|
 765
|
| Fri 6: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
43.38g |
|
204.15g |
|
1871*
|
449
|
| Wed 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Sun 1: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
48.58g |
|
27.90g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
55.23g |
|
83.05g |
|
-
|
-
|
| Fri 2: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
3.55g |
|
91.51g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.00g |
|
51.00g |
|
-
|
-
|
| Thu 16: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
104.42g |
|
226.36g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
11.34g |
|
85.28g |
|
-
|
-
|
| Sun 12: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
4.13g |
|
30.90g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.86g |
|
34.37g |
|
-
|
-
|
| Sat 13: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
74.00g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
38.39g |
|
35.50g |
|
-
|
-
|
| Mon 20: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
66.13g |
|
36.18g |
|
-
|
-
|
| Sun 19: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
83.79g |
|
99.31g |
|
1804*
|
688
|
| Sat 18: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
64.59g |
|
83.93g |
|
1968*
|
1007
|
| December 2019 |
| Wed 25: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
34.92g |
|
137.64g |
|
-
|
-
|
| Sun 22: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
4.11g |
|
66.63g |
|
-
|
-
|
