| July 2024 |
| Sat 6: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
71.51g |
|
247.55g |
|
1824*
|
 146
|
| Fri 5: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
110.21g |
|
239.24g |
|
1907*
|
58
|
| Thu 4: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
111.41g |
|
174.41g |
|
1909*
|
360
|
| Wed 3: |
2058 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
102.79g |
|
306.89g |
|
1927*
|
 131
|
| Tue 2: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
111.10g |
|
230.41g |
|
1867*
|
8
|
| Mon 1: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
113.05g |
|
184.46g |
|
1901*
|
132
|
| June 2024 |
| Sun 30: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
146.00g |
|
135.37g |
|
1903*
|
183
|
| Sat 29: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
86.99g |
|
172.11g |
|
1895*
|
343
|
| Fri 28: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
145.93g |
|
220.77g |
|
1865*
|
183
|
| Thu 27: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
132.56g |
|
244.57g |
|
1865*
|
174
|
| Wed 26: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
107.22g |
|
255.59g |
|
1905*
|
223
|
| Tue 25: |
2014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
111.49g |
|
299.13g |
|
1859*
|
155
|
| Mon 24: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
102.75g |
|
255.74g |
|
1867*
|
96
|
| Sun 23: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
88.21g |
|
170.39g |
|
1918*
|
419
|
| Sat 22: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
116.12g |
|
188.49g |
|
1811*
|
113
|
| Fri 21: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
81.28g |
|
220.57g |
|
1839*
|
356
|
| Thu 20: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
100.57g |
|
166.64g |
|
1982*
|
564
|
| Wed 19: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
107.91g |
|
194.09g |
|
1806*
|
204
|
| Tue 18: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
131.19g |
|
214.03g |
|
1975*
|
237
|
| Mon 17: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
72.72g |
|
176.02g |
|
1842*
|
304
|
